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美顏補血粥

原料:
當歸10克,川芎3克,黃?5克,紅花5克,雞湯1000毫升,粳米100克。

做法:
將前3味用米酒洗後,切成薄片,與紅花共入布袋,加入雞湯和清水,煎出藥汁,去布袋後,入粳米,用旺火燒開,文火熬煮成粥。

功效:
補血、理氣、祛瘀、和色、祛斑功效。適用於血虛所致的面色蒼白者,並可消除皮膚黑斑與黑眼圈。

注意:
每日1劑,分次食用。

a psychiatrist

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